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Tai Chi

October 8, 2018 @ 5:00 pm - 6:30 pm

Beginners Tai Chi for Health and Balance, with Melly Bock

Mondays 5:00- 6:30 pm Oct 08, 15, 22, 29; Nov 5, 12

sign up to [email protected].

Each session will begin with stretching and warm-ups for about 1/2 hr, followed by yang style short-form Tai Chi, a gentle and beautiful series of flowing movements. Each session ends with 15 minutes of breathing and meditation. $30/series, paid at pre-registration.


October 8, 2018
5:00 pm - 6:30 pm
Event Category: