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Beginners Tai Chi for Health and Balance

March 12, 2015 @ 7:15 pm - 8:45 pm

Taught by Melly Bock
Series A: Mondays March 9 – May 18 5:15 – 6:45 pm

Series B: Thursdays, March 12 – May 21 7:15 – 8:45 pm

$28/series or $40 for 2 classes per week

Each session will begin with stretching and warm ups for about a half hour, followed by yang style short-form Tai Chi, a gentle and beautiful series of flowing movements. Each session ends with 15 minutes of seated breathing meditation.

Details

Date:
March 12, 2015
Time:
7:15 pm - 8:45 pm
Event Category:

Organizer

Adult Education

Venue

Ohavi Zedek Social Hall
188 N. Prospect St
Burlington, VT 05401
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