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Tai Chi

November 3, 2014 @ 5:15 pm - 6:45 pm


Tai Chi for Health & Balance

Each session will begin with stretching and warm ups for about 1/2 hour, followed by yang style short-form Tai Chi, a gentle and beautiful series of flowing movements. Each session ends with 15 minutes of seated breathing meditation.


November 3, 2014
5:15 pm - 6:45 pm
Event Category:


Adult Education


Ohavi Zedek Social Hall
188 N. Prospect St
Burlington, VT 05401
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