Taught by Melly Bock
Series A: Mondays March 9 – June 1 5:15 – 6:45 pm (No class 4/27 or 5/25)

Series B: Thursdays, March 12 – May 21 7:15 – 8:45 pm

$28/series or $40 for 2 classes per week

Each session will begin with stretching and warm ups for about a half hour, followed by yang style short-form Tai Chi, a gentle and beautiful series of flowing movements. Each session ends with 15 minutes of seated breathing meditation.