188 North Prospect Street
Burlington, Vermont 05401
(802) 864-0218

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Hineini (HERE I AM) Jewish Healing Meditation Sits

February 18 @ 2:00 pm - 3:15 pm

Website / Zoom Link : Click Here

It may feel challenging for us to turn to Torah and prayer as we experience such turbulent emotions, but it’s the very presence of those emotions that make community and the three pillars of the world – Torah, Avodah (prayerful service), and acts of loving-kindness – more important than ever. Mindfulness meditation is the practice of turning towards our innermost experience with kindness and curiosity, offering a pathway to deep healing. We hope you will join us in this shared experience to regulate our nervous system, uplift our resilience, and tend to our breaking heart.

* Hineini means “I Am Here” in Hebrew.  It is a Biblical reference and is the word spoken in one of our meditations group’s mindfulness chants.

Join us for this 6-session series:

Register Here

Venue

Ohavi Zedek Synagogue
188 North Prospect Street
Burlington, VT 05401 United States
+ Google Map
Phone
(802) 864-0218

Organizer

Ohavi Zedek
Phone
(802) 864-0218
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