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Mindful Movement: Iyengar Yoga with Nina

Thursday, October 1 @ 10:15 am - 11:15 pm

Join Nina for an accessible, welcoming yoga practice that uses movement and breath to cultivate strength, awareness, and well-being. No prior yoga experience is necessary, and modifications are offered for all bodies.

This session will:

  • Emphasize well-being before performance
  • Be accessible to beginners
  • Include community and connection – with optional conversation after class

About our Instructor
Nina Sklar is a certified Level I Iyengar Yoga teacher with four years of teaching experience. Her upbeat, approachable classes use movement and breath to help students feel good, quiet the mind, and deepen awareness, with modifications offered for a range of abilities. Nina currently shares yoga with the children of OZ’s Full Circle Preschool, and we’re excited to welcome her as a teacher for adults in our community.

Suggested Contribution
To make the class accessible to everyone while supporting the program, we invite participants to choose the amount that best fits their circumstances:

$5 – Community Rate – for those who would benefit from a reduced cost
$10 – Standard Rate – the typical cost of attending
$15 – Supporter Rate – helps make lower-cost participation possible for others
No one will be turned away because of cost.

REGISTER HERE

Please note we will not hold yoga on the following dates:
Apr. 22 — Passover

Details

Venue