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Meditation and Mindfulness
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Jewish Meditation Sits
Jewish Meditation Sits
The Baal Shem Tov is quoted as saying “Truly, you are where your mind is.” Jewish meditation, which dates back thousands of years, provides a way of cultivating a peaceful, loving, contented, and awakened life. This practice helps us see hidden mental habits that get in the way of being present with ourselves and others... Read More
