A two-part High Holy Day preparation learning series taking place on Tuesday evenings September 10 and 24, at 7:30 to 8:30 PM.  In OZ’s Yurt or Sanctuary depending on weather.  The program will be led by members of our mindfulness team and clergy who are experienced in the disciplines.

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Program Details

Judaism has a rich, ancient tradition of contemplative practices, designed to cultivate wisdom, compassion, peacefulness, spiritual connectedness, and inner freedom.

These time-honored practices complement and enrich the more familiar Jewish observances and traditions by teaching us:

• To cultivate the softening and opening of our hearts
• To nurture our capacity for resilience, well-being, and compassion for self and others
• To learn tools and practices to reconnect with our innate wisdom and authenticity
• To cultivate insight and wise action in response to the challenges of our world.

Join us for two 1-hour session at Ohavi Zedek. Elements of this program will include Meditation, chanting and discussion.

You may also like our Introduction to Jewish Contemplative Practice program on September 15, 2024.