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Judaism has a rich, ancient tradition of contemplative practices, designed to cultivate wisdom, compassion, peacefulness, spiritual connectedness, and inner freedom.

These time-honored practices complement and enrich the more familiar Jewish observances and traditions by teaching us:

• To cultivate the softening and opening of our hearts
• To nurture our capacity for resilience, well-being, and compassion for self and others
• To learn tools and practices to reconnect with our innate wisdom and authenticity
• To cultivate insight and wise action in response to the challenges of our world.

Join us for an 55-minute session in Ohavi Zedek’s Main Sanctuary.  Elements of this program will include Meditation, chanting and discussion.

Like this event?  Take a look at our High Holiday Learning Series: Cultivating Spiritual Contemplative Practices on September 10 and 24.

High Holiday Learning Series: Cultivating Spiritual Contemplative Practices