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188 North Prospect Street
Burlington, Vermont 05401
(802) 864-0218

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Jewish Mindfulness Meditation Sessions

October 22, 2023 @ 2:30 pm - 4:00 pm

Free

Please join us for two sessions of meditation practice and mindful Torah study, Sunday Oct 22 and Oct 29.

It may feel challenging for us to turn to Torah and prayer as we experience such turbulent emotions, but it’s the very presence of those emotions that make community and the three pillars of the world – Torah, Avodah (prayerful service), and acts of loving-kindness – more important than ever. We hope you will join us in this shared experience to regulate our nervous system, uplift our resilience, and tend to our breaking heart.

 

Judy Danzig

Lindsay Foreman

Justin Reidy

Register Here

 

And, click here to learn about our December 1-3 Mindfulness & Meditation Weekend.

Details

Date:
October 22, 2023
Time:
2:30 pm - 4:00 pm
Series:
Cost:
Free
Event Categories:
, ,

Venue

Ohavi Zedek Synagogue
188 North Prospect Street
Burlington, VT 05401 United States
Phone
(802) 864-0218
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