Join Zac Ispa-Landa who will lead three summer mindfulness sessions.

This is a multi-level class, perfect for beginners and seasoned practitioners. This program is secular in nature and open to all.

No special clothing or gear needed. Chairs are available, and you’re welcome to bring a meditation cushion or whatever helps you feel comfortable. We will have some cushions as well.

Attend just one or all classes; participants are invited to OZ’s kiddush lunch after the class.

REGISTER HERE

About our leader:
Zac is a mindfulness teacher, father, beekeeper, and Senior Lecturer at the University of Vermont. At UVM, he teaches courses on ecology, environmental justice, mindfulness, and honey bee culture. He teaches mindfulness with the Burlington Dharma Collective, Barre Center for Buddhist Studies, Cambridge Insight Meditation Center, Inward Bound Mindfulness, and elsewhere. He began meditating twenty years ago, inspired by a vision of personal and collective liberation, and has spent thousands of hours in meditation and hundreds of days on retreat since. Zac celebrated his Bar Mitzvah at Congregation Beth Shalom in Missouri and now, many years later, lives in Winooski with his partner, son, and tens of thousands of honeybees. You can learn more about Zac at: www.zacispalanda.com