Meditation and Mindfulness
Events
Calendar of Events
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| 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 2 events, -  Led by community member Peggy Price, RYT-200, and creator of Yoga Body, Jewish Mind. Class with be held in the OZ Yurt and will start with mindfulness breathing exercises, slow flow yoga, and concludes with a discussion and chevruta (partner) discussion of a Jewish text. This is a multi-level yoga class perfect for beginners and... Read More  Join Zac Ispa-Landa who will lead three summer mindfulness sessions. This is a multi-level class, perfect for beginners and seasoned practitioners. This program is secular in nature and open to all. No special clothing or gear needed. Chairs are available, and you’re welcome to bring a meditation cushion or whatever helps you feel comfortable. We... Read More |
| 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 1 event,Join Zac Ispa-Landa who will lead three summer mindfulness sessions. This is a multi-level class, perfect for beginners and seasoned practitioners. This program is secular in nature and open to all. No special clothing or gear needed. Chairs are available, and you’re welcome to bring a meditation cushion or whatever helps you feel comfortable. We... Read More |
| 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 1 event,Join Zac Ispa-Landa who will lead three summer mindfulness sessions. This is a multi-level class, perfect for beginners and seasoned practitioners. This program is secular in nature and open to all. No special clothing or gear needed. Chairs are available, and you’re welcome to bring a meditation cushion or whatever helps you feel comfortable. We... Read More |
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