Meditation and Mindfulness
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- Meditation and Mindfulness
Yoga Body, Jewish Mind – Class 1/3 in the Yurt
OZ Yurt 188 North Prospect St, Burlington, VTLed by community member Peggy Price, RYT-200, and creator of Yoga Body, Jewish Mind. Class with be held in the OZ Yurt and will start with mindfulness breathing exercises, slow flow yoga, and concludes with a discussion and chevruta (partner) discussion of a Jewish text. This is a multi-level yoga class perfect for beginners and... Read More
Yoga Body, Jewish Mind – Class 2/3 in the Yurt
OZ Yurt 188 North Prospect St, Burlington, VTLed by community member Peggy Price, RYT-200, and creator of Yoga Body, Jewish Mind. Class with be held in the OZ Yurt and will start with mindfulness breathing exercises, slow... Read More
Yoga Body, Jewish Mind – Class 3/3 in the Yurt
OZ Yurt 188 North Prospect St, Burlington, VTLed by community member Peggy Price, RYT-200, and creator of Yoga Body, Jewish Mind. Class with be held in the OZ Yurt and will start with mindfulness breathing exercises, slow flow yoga, and concludes with a discussion and chevruta (partner) discussion of a Jewish text. This is a multi-level yoga class perfect for beginners and... Read More
Summer Mindfulness Meditation Led by Zac Ispa-Landa – Session 1 of 3
Ohavi Zedek Samuelson Saiger Sanctuary 188 North Prospect Street, Burlington, VT, United StatesJoin Zac Ispa-Landa who will lead three summer mindfulness sessions. This is a multi-level class, perfect for beginners and seasoned practitioners. This program is secular in nature and open to... Read More
Summer Mindfulness Meditation In the Yurt Led by Zac Ispa-Landa – Session 2 of 3
OZ Yurt 188 North Prospect St, Burlington, VTJoin Zac Ispa-Landa who will lead three summer mindfulness sessions. This is a multi-level class, perfect for beginners and seasoned practitioners. This program is secular in nature and open to all. No special clothing or gear needed. Chairs are available, and you’re welcome to bring a meditation cushion or whatever helps you feel comfortable. We... Read More
Summer Mindfulness Meditation In the Yurt Led by Zac Ispa-Landa – Session 3 of 3
OZ Yurt 188 North Prospect St, Burlington, VTJoin Zac Ispa-Landa who will lead three summer mindfulness sessions. This is a multi-level class, perfect for beginners and seasoned practitioners. This program is secular in nature and open to all. No special clothing or gear needed. Chairs are available, and you’re welcome to bring a meditation cushion or whatever helps you feel comfortable. We... Read More