Yoga

Join Nina for an accessible, welcoming yoga practice that uses movement and breath to cultivate strength, awareness, and well-being. No prior yoga experience is necessary, and modifications are offered for... Read More

Join Nina for an accessible, welcoming yoga practice that uses movement and breath to cultivate strength, awareness, and well-being. No prior yoga experience is necessary, and modifications are offered for all bodies. This session will: Emphasize well-being before performance Be accessible to beginners Begin with connection and reflection before moving into the yoga practice About... Read More

Join Nina for an accessible, welcoming yoga practice that uses movement and breath to cultivate strength, awareness, and well-being. No prior yoga experience is necessary, and modifications are offered for all bodies. This session will: Emphasize well-being before performance Be accessible to beginners Begin with connection and reflection before moving into the yoga practice About... Read More

Join Nina for an accessible, welcoming yoga practice that uses movement and breath to cultivate strength, awareness, and well-being. No prior yoga experience is necessary, and modifications are offered for all bodies. This session will: Emphasize well-being before performance Be accessible to beginners Begin with connection and reflection before moving into the yoga practice About... Read More

Join Nina for an accessible, welcoming yoga practice that uses movement and breath to cultivate strength, awareness, and well-being. No prior yoga experience is necessary, and modifications are offered for all bodies. This session will: Emphasize well-being before performance Be accessible to beginners Begin with connection and reflection before moving into the yoga practice About... Read More

Join Nina for an accessible, welcoming yoga practice that uses movement and breath to cultivate strength, awareness, and well-being. No prior yoga experience is necessary, and modifications are offered for all bodies. This session will: Emphasize well-being before performance Be accessible to beginners Begin with connection and reflection before moving into the yoga practice About... Read More

Gentle movement. Mindful breathing. Community. Take a moment each week to care for yourself. Join instructor Jess Shevitz Rauch for a welcoming Sunday yoga practice designed to help you slow down, reconnect, and begin your week with intention. Whether you're newer to yoga or have practiced for years, you'll be invited to move at your... Read More

Join Nina for an accessible, welcoming yoga practice that uses movement and breath to cultivate strength, awareness, and well-being. No prior yoga experience is necessary, and modifications are offered for all bodies. This session will: Emphasize well-being before performance Be accessible to beginners Begin with connection and reflection before moving into the yoga practice About... Read More

Gentle movement. Mindful breathing. Community. Take a moment each week to care for yourself. Join instructor Jess Shevitz Rauch for a welcoming Sunday yoga practice designed to help you slow down, reconnect, and begin your week with intention. Whether you're newer to yoga or have practiced for years, you'll be invited to move at your... Read More

Join Nina for an accessible, welcoming yoga practice that uses movement and breath to cultivate strength, awareness, and well-being. No prior yoga experience is necessary, and modifications are offered for all bodies. This session will: Emphasize well-being before performance Be accessible to beginners Begin with connection and reflection before moving into the yoga practice About... Read More

Gentle movement. Mindful breathing. Community. Take a moment each week to care for yourself. Join instructor Jess Shevitz Rauch for a welcoming Sunday yoga practice designed to help you slow down, reconnect, and begin your week with intention. Whether you're newer to yoga or have practiced for years, you'll be invited to move at your... Read More

Join Nina for an accessible, welcoming yoga practice that uses movement and breath to cultivate strength, awareness, and well-being. No prior yoga experience is necessary, and modifications are offered for... Read More

Gentle movement. Mindful breathing. Community. Take a moment each week to care for yourself. Join instructor Jess Shevitz Rauch for a welcoming Sunday yoga practice designed to help you slow... Read More

Join Nina for an accessible, welcoming yoga practice that uses movement and breath to cultivate strength, awareness, and well-being. No prior yoga experience is necessary, and modifications are offered for... Read More

Gentle movement. Mindful breathing. Community. Take a moment each week to care for yourself. Join instructor Jess Shevitz Rauch for a welcoming Sunday yoga practice designed to help you slow... Read More