Meditation and Mindfulness

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Today

    • Jewish Mindfulness Sit

    OZ Yurt

    Have you ever meditated in a Jewish context? Come join us for mindfulness meditation, hebrew chanting, and community connection. You just might leave a little more refreshed, a little less... Read More

    • The Practice of Presence: Jewish Mindfulness for Everyday Life

    Ohavi Zedek Main Sanctuary

    In the midst of busy lives and constant demands, our Jewish tradition offers practices that help us slow down, listen deeply, and reconnect with ourselves, one another, and the divine. Join Amanda Silver for an introduction to Jewish contemplative practice. Together, we'll explore mindfulness and silence in Jewish tradition through guided sitting and walking meditation,... Read More