Meditation and Mindfulness
Events
Introduction to Jewish Contemplative Practice
Ohavi Zedek Main SanctuaryRegister Here Judaism has a rich, ancient tradition of contemplative practices, designed to cultivate wisdom, compassion, peacefulness, spiritual connectedness, and inner freedom. These time-honored practices complement and enrich the more familiar Jewish observances and traditions by teaching us: To cultivate the softening and opening of our hearts To nurture our capacity for resilience, well-being,... Read More
High Holiday Learning Series: Cultivating Spiritual Contemplative Practices
Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United StatesA two-part High Holy Day preparation learning series taking place on Tuesday evenings September 10 and 24, at 7:30 to 8:30 PM. In OZ's Yurt or Sanctuary depending on weather. The program will be led by members of our mindfulness team and clergy who are experienced in the disciplines. Register Here Program Details Judaism has... Read More
Hineni: Jewish Mindfulness Retreat
Quaker Religious Society of Friends 173 N Prospect, Burlington, VT, United StatesThe second annual Hineni* retreat is a day-and-a-half of mindfulness meditation for Jewish, Jewish-adjacent, and curious individuals from all backgrounds. It is open and appropriate for experienced and new meditators... Read More
Jewish Meditation Sits
Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United StatesThe Baal Shem Tov is quoted as saying “Truly, you are where your mind is.” Jewish meditation, which dates back thousands of years, provides a way of cultivating a peaceful,... Read More
Jewish Meditation Sits
Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United StatesThe Baal Shem Tov is quoted as saying “Truly, you are where your mind is.” Jewish meditation, which dates back thousands of years, provides a way of cultivating a peaceful,... Read More
Jewish Meditation Sits
Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United StatesThe Baal Shem Tov is quoted as saying “Truly, you are where your mind is.” Jewish meditation, which dates back thousands of years, provides a way of cultivating a peaceful,... Read More
Jewish Meditation Sits
Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United StatesThe Baal Shem Tov is quoted as saying “Truly, you are where your mind is.” Jewish meditation, which dates back thousands of years, provides a way of cultivating a peaceful,... Read More
Yoga Body, Jewish Mind – in the Yurt
OZ YurtLed by community member Peggy Price, RYT-200, and creator of Yoga Body, Jewish Mind. Class with be held in the OZ Yurt and will start with mindfulness breathing exercises, slow flow yoga, and concludes with a discussion and chevruta (partner) discussion of a Jewish text. This is a multi-level yoga class perfect for beginners and... Read More
Yoga Body, Jewish Mind – in the Yurt
OZ YurtLed by community member Peggy Price, RYT-200, and creator of Yoga Body, Jewish Mind. Class with be held in the OZ Yurt and will start with mindfulness breathing exercises, slow flow yoga, and concludes with a discussion and chevruta (partner) discussion of a Jewish text. This is a multi-level yoga class perfect for beginners and... Read More
Summer Mindfulness Meditation Led by Zac Ispa-Landa – Session 1 of 3 (in the Samuelson Seiger Sanctuary, not the Yurt)
Ohavi Zedek Samuelson Saiger Sanctuary 188 North Prospect Street, Burlington, VT, United StatesJoin Zac Ispa-Landa who will lead three summer mindfulness sessions. This is a multi-level class, perfect for beginners and seasoned practitioners. This program is secular in nature and open to... Read More
Summer Mindfulness Meditation In the Yurt Led by Zac Ispa-Landa – Session 2 of 3
OZ YurtJoin Zac Ispa-Landa who will lead three summer mindfulness sessions. This is a multi-level class, perfect for beginners and seasoned practitioners. This program is secular in nature and open to... Read More
Summer Mindfulness Meditation In the Yurt Led by Zac Ispa-Landa – Session 3 of 3
OZ YurtJoin Zac Ispa-Landa who will lead three summer mindfulness sessions. This is a multi-level class, perfect for beginners and seasoned practitioners. This program is secular in nature and open to... Read More
Hineni: Jewish Mindfulness Retreat 2026
Burlington Friends Meeting HouseREGISTER FOR HINENI The third annual Hineni retreat* is a multi-day immersion into mindfulness meditation for Jewish, Jewish-adjacent, and curious individuals of all backgrounds. Led by Rabbi Jordan Bendat-Appell of the... Read More
Jewish Mindfulness/Meditation Sit in the Yurt
OZ YurtThe Baal Shem Tov is quoted as saying “Truly, you are where your mind is.” Jewish meditation, which dates back thousands of years, provides a way of cultivating a peaceful,... Read More
Jewish Mindfulness Sit
OZ YurtHave you ever meditated in a Jewish context? Come join us for mindfulness meditation, hebrew chanting, and community connection. You just might leave a little more refreshed, a little less... Read More