Meditation and Mindfulness
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- Meditation and Mindfulness
Jewish Mindfulness Meditation Sessions
Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United StatesPlease join us for two sessions of meditation practice and mindful Torah study, Sunday Oct 22 and Oct 29. It may feel challenging for us to turn to Torah and prayer as we experience such turbulent emotions, but it's the very presence of those emotions that make community and the three pillars of the world... Read More
Hineni Jewish Mindfulness and Meditation Weekend
Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United StatesOhavi Zedek in partnership with UVM Hillel, is excited to invite you to our inaugural Hineini* Jewish Mindfulness and Meditation Weekend. Register Here The program is designed for Jewish, Jewish-adjacent, and curious individuals from any background. No prior religious or mindfulness knowledge is required. Our offerings include meditative practice sessions, group meals and participation in... Read More
Hineini (HERE I AM) Jewish Healing Meditation Sits
Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United StatesIt may feel challenging for us to turn to Torah and prayer as we experience such turbulent emotions, but it’s the very presence of those emotions that make community and the three pillars of the world – Torah, Avodah (prayerful service), and acts of loving-kindness – more important than ever. Mindfulness meditation is the practice... Read More
Hineini (HERE I AM) Jewish Healing Meditation Sits
Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United StatesIt may feel challenging for us to turn to Torah and prayer as we experience such turbulent emotions, but it’s the very presence of those emotions that make community and the three pillars of the world – Torah, Avodah (prayerful service), and acts of loving-kindness – more important than ever. Mindfulness meditation is the practice... Read More
Hineini (HERE I AM) Jewish Healing Meditation Sits
Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United StatesIt may feel challenging for us to turn to Torah and prayer as we experience such turbulent emotions, but it’s the very presence of those emotions that make community and the three pillars of the world – Torah, Avodah (prayerful service), and acts of loving-kindness – more important than ever. Mindfulness meditation is the practice... Read More
Hineini (HERE I AM) Jewish Healing Meditation Sits
Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United StatesIt may feel challenging for us to turn to Torah and prayer as we experience such turbulent emotions, but it’s the very presence of those emotions that make community and the three pillars of the world – Torah, Avodah (prayerful service), and acts of loving-kindness – more important than ever. Mindfulness meditation is the practice... Read More
CANCELED- Hineini (HERE I AM) Jewish Healing Meditation Sits
Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United StatesIt may feel challenging for us to turn to Torah and prayer as we experience such turbulent emotions, but it’s the very presence of those emotions that make community and the three pillars of the world – Torah, Avodah (prayerful service), and acts of loving-kindness – more important than ever. Mindfulness meditation is the practice... Read More
Hineini (HERE I AM) Jewish Healing Meditation Sits
Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United StatesIt may feel challenging for us to turn to Torah and prayer as we experience such turbulent emotions, but it’s the very presence of those emotions that make community and the three pillars of the world – Torah, Avodah (prayerful service), and acts of loving-kindness – more important than ever. Mindfulness meditation is the practice... Read More
This Session Cancelled: High Holiday Learning Series: Cultivating Spiritual Contemplative Practices
Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United StatesPlease note, this session has been cancelled. The other two sessions will take place as planned. A two-part High Holy Day preparation learning series taking place on Tuesday evenings September 10 and 24, at 7:30 to 8:30 PM. In OZ's Yurt or Sanctuary depending on weather. The program will be led by members of our... Read More
Introduction to Jewish Contemplative Practice
Ohavi Zedek Main SanctuaryRegister Here Judaism has a rich, ancient tradition of contemplative practices, designed to cultivate wisdom, compassion, peacefulness, spiritual connectedness, and inner freedom. These time-honored practices complement and enrich the more familiar Jewish observances and traditions by teaching us: To cultivate the softening and opening of our hearts To nurture our capacity for resilience, well-being,... Read More
High Holiday Learning Series: Cultivating Spiritual Contemplative Practices
Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United StatesA two-part High Holy Day preparation learning series taking place on Tuesday evenings September 10 and 24, at 7:30 to 8:30 PM. In OZ's Yurt or Sanctuary depending on weather. The program will be led by members of our mindfulness team and clergy who are experienced in the disciplines. Register Here Program Details Judaism has... Read More
2nd Annual Hineni Jewish Mindfulness and Meditation Weekend
Ohavi Zedek is excited to invite you to our second annaul Hineini* Jewish Mindfulness and Meditation Weekend. The program is designed for Jewish, Jewish-adjacent, and curious individuals from any background. No prior religious or mindfulness knowledge is required. Our offerings include meditative practice sessions and group meals. Participants are welcome to attend as many or... Read More