Meditation and Mindfulness

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    • Hineni: Jewish Mindfulness Retreat

    Quaker Religious Society of Friends 173 N Prospect, Burlington, VT, United States

    The second annual Hineni* retreat is a day-and-a-half of mindfulness meditation for Jewish, Jewish-adjacent, and curious individuals from all backgrounds. It is open and appropriate for experienced and new meditators alike. Taught by Rabbi Seth Castleman, the retreat is offered by Ohavi Zedek Synagogue and will be held at the Burlington Friends Meeting House. The... Read More

    • Jewish Meditation Sits

    Jewish Meditation Sits

    Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United States

    The Baal Shem Tov is quoted as saying “Truly, you are where your mind is.” Jewish meditation, which dates back thousands of years, provides a way of cultivating a peaceful, loving, contented, and awakened life. This practice helps us see hidden mental habits that get in the way of being present with ourselves and others... Read More

    • Jewish Meditation Sits

    Jewish Meditation Sits

    Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United States

    The Baal Shem Tov is quoted as saying “Truly, you are where your mind is.” Jewish meditation, which dates back thousands of years, provides a way of cultivating a peaceful, loving, contented, and awakened life. This practice helps us see hidden mental habits that get in the way of being present with ourselves and others... Read More

    • Jewish Meditation Sits

    Jewish Meditation Sits

    Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United States

    The Baal Shem Tov is quoted as saying “Truly, you are where your mind is.” Jewish meditation, which dates back thousands of years, provides a way of cultivating a peaceful, loving, contented, and awakened life. This practice helps us see hidden mental habits that get in the way of being present with ourselves and others... Read More

    • Jewish Meditation Sits

    Jewish Meditation Sits

    Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United States

    The Baal Shem Tov is quoted as saying “Truly, you are where your mind is.” Jewish meditation, which dates back thousands of years, provides a way of cultivating a peaceful, loving, contented, and awakened life. This practice helps us see hidden mental habits that get in the way of being present with ourselves and others... Read More

    Yoga Body, Jewish Mind – in the Yurt

    OZ Yurt

    Led by community member Peggy Price, RYT-200, and creator of Yoga Body, Jewish Mind. Class with be held in the OZ Yurt and will start with mindfulness breathing exercises, slow flow yoga, and concludes with a discussion and chevruta (partner) discussion of a Jewish text. This is a multi-level yoga class perfect for beginners and... Read More

    • Yoga Body, Jewish Mind – in the Yurt

    OZ Yurt

    Led by community member Peggy Price, RYT-200, and creator of Yoga Body, Jewish Mind. Class with be held in the OZ Yurt and will start with mindfulness breathing exercises, slow... Read More

    Summer Mindfulness Meditation

    Summer Mindfulness Meditation In the Yurt Led by Zac Ispa-Landa – Session 2 of 3

    OZ Yurt

    Join Zac Ispa-Landa who will lead three summer mindfulness sessions. This is a multi-level class, perfect for beginners and seasoned practitioners. This program is secular in nature and open to all. No special clothing or gear needed. Chairs are available, and you’re welcome to bring a meditation cushion or whatever helps you feel comfortable. We... Read More

    Summer Mindfulness Meditation

    Summer Mindfulness Meditation In the Yurt Led by Zac Ispa-Landa – Session 3 of 3

    OZ Yurt

    Join Zac Ispa-Landa who will lead three summer mindfulness sessions. This is a multi-level class, perfect for beginners and seasoned practitioners. This program is secular in nature and open to all. No special clothing or gear needed. Chairs are available, and you’re welcome to bring a meditation cushion or whatever helps you feel comfortable. We... Read More

    • Hineni: Jewish Mindfulness Retreat 2026

    Burlington Friends Meeting House

    REGISTER FOR HINENI The third annual Hineni retreat* is a multi-day immersion into mindfulness meditation for Jewish, Jewish-adjacent, and curious individuals of all backgrounds. Led by Rabbi Jordan Bendat-Appell of the Institute for Jewish Spirituality, this retreat is designed for both experienced practitioners and those new to meditation. This year’s theme, Shabbat Rest as a Mindfulness... Read More

    • Jewish Mindfulness Sit

    OZ Yurt

    Have you ever meditated in a Jewish context? Come join us for mindfulness meditation, hebrew chanting, and community connection. You just might leave a little more refreshed, a little less... Read More

    • Jewish Mindfulness Sit

    OZ Yurt

    Have you ever meditated in a Jewish context? Come join us for mindfulness meditation, hebrew chanting, and community connection. You just might leave a little more refreshed, a little less... Read More