Meditation and Mindfulness
Events
Jewish Meditation Sits
Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United StatesThe Baal Shem Tov is quoted as saying “Truly, you are where your mind is.” Jewish meditation, which dates back thousands of years, provides a way of cultivating a peaceful, loving, contented, and awakened life. This practice helps us see hidden mental habits that get in the way of being present with ourselves and others... Read More
Jewish Meditation Sits
Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United StatesThe Baal Shem Tov is quoted as saying “Truly, you are where your mind is.” Jewish meditation, which dates back thousands of years, provides a way of cultivating a peaceful,... Read More
Jewish Meditation Sits
Ohavi Zedek Synagogue 188 North Prospect Street, Burlington, VT, United StatesThe Baal Shem Tov is quoted as saying “Truly, you are where your mind is.” Jewish meditation, which dates back thousands of years, provides a way of cultivating a peaceful,... Read More
Yoga Body, Jewish Mind – in the Yurt
OZ YurtLed by community member Peggy Price, RYT-200, and creator of Yoga Body, Jewish Mind. Class with be held in the OZ Yurt and will start with mindfulness breathing exercises, slow flow yoga, and concludes with a discussion and chevruta (partner) discussion of a Jewish text. This is a multi-level yoga class perfect for beginners and... Read More
Yoga Body, Jewish Mind – in the Yurt
OZ YurtLed by community member Peggy Price, RYT-200, and creator of Yoga Body, Jewish Mind. Class with be held in the OZ Yurt and will start with mindfulness breathing exercises, slow flow yoga, and concludes with a discussion and chevruta (partner) discussion of a Jewish text. This is a multi-level yoga class perfect for beginners and... Read More
Summer Mindfulness Meditation Led by Zac Ispa-Landa – Session 1 of 3 (in the Samuelson Seiger Sanctuary, not the Yurt)
Ohavi Zedek Samuelson Saiger Sanctuary 188 North Prospect Street, Burlington, VT, United StatesJoin Zac Ispa-Landa who will lead three summer mindfulness sessions. This is a multi-level class, perfect for beginners and seasoned practitioners. This program is secular in nature and open to... Read More
Summer Mindfulness Meditation In the Yurt Led by Zac Ispa-Landa – Session 2 of 3
OZ YurtJoin Zac Ispa-Landa who will lead three summer mindfulness sessions. This is a multi-level class, perfect for beginners and seasoned practitioners. This program is secular in nature and open to... Read More
Summer Mindfulness Meditation In the Yurt Led by Zac Ispa-Landa – Session 3 of 3
OZ YurtJoin Zac Ispa-Landa who will lead three summer mindfulness sessions. This is a multi-level class, perfect for beginners and seasoned practitioners. This program is secular in nature and open to... Read More
Hineni: Jewish Mindfulness Retreat 2026
Burlington Friends Meeting HouseREGISTER FOR HINENI The third annual Hineni retreat* is a multi-day immersion into mindfulness meditation for Jewish, Jewish-adjacent, and curious individuals of all backgrounds. Led by Rabbi Jordan Bendat-Appell of the... Read More
Jewish Mindfulness/Meditation Sit in the Yurt
OZ YurtThe Baal Shem Tov is quoted as saying “Truly, you are where your mind is.” Jewish meditation, which dates back thousands of years, provides a way of cultivating a peaceful,... Read More
Jewish Mindfulness Sit
OZ YurtHave you ever meditated in a Jewish context? Come join us for mindfulness meditation, hebrew chanting, and community connection. You just might leave a little more refreshed, a little less... Read More
Jewish Mindfulness Sit
OZ YurtHave you ever meditated in a Jewish context? Come join us for mindfulness meditation, hebrew chanting, and community connection. You just might leave a little more refreshed, a little less... Read More
The Practice of Presence: Jewish Mindfulness for Everyday Life
Ohavi Zedek Main SanctuaryIn the midst of busy lives and constant demands, our Jewish tradition offers practices that help us slow down, listen deeply, and reconnect with ourselves, one another, and the divine.... Read More